The Air We Breathe: Unseen Factors in Health and Obesity | Episode 16

In this engaging conversation, Darren and Simon explore the intriguing connections between altitude, carbon dioxide levels, and obesity, considering how environmental factors influence appetite and weight. The discussion dives into how there’s no one-size-fits-all approach to health, highlighting the many pieces that come together in lifestyle medicine. Plus, it’s packed with practical tips listeners can use to boost their wellbeing every day.

Got questions or a topic you'd like us to chat about? We'd love to hear from you: podcast@theliftproject.global

To find out more about how you can boost your well-being, visit: www.theliftproject.global