Can a country measure happiness? Lessons from Bhutan

What if a country's success wasn't measured by its economy—but by the happiness of its people?

 

In this fascinating episode, Darren Morton and Simon Matthews journey to the Kingdom of Bhutan, a small Himalayan nation that's redefining what it means to thrive. While much of the world focuses on economic growth, Bhutan has become internationally recognised for measuring Gross National Happiness and for being one of the world's only carbon-negative countries. Together, Darren and Simon explore how Bhutan balances environmental stewardship, cultural preservation, mindful leadership, and community wellbeing—and what these lessons might mean for the rest of us.

 

You'll discover:

😁 Why Bhutan measures Gross National Happiness instead of relying solely on economic indicators

😁 How Bhutan became one of the world's few carbon-negative nations

😁 The surprising connection between leadership, purpose, and wellbeing

😁 What modern societies can learn from Bhutan's values and traditions

😁 Why sustainability and happiness may be more closely linked than we realise

😁 Practical ideas for living a richer, more meaningful life

 

Whether you're interested in psychology, leadership, sustainability, travel, or simply living well, this episode offers an inspiring perspective on what it truly means to flourish.

 

Got questions? We'd love to hear from you: podcast@theliftproject.global

To find out more about how you can boost your well-being, visit: www.theliftproject.global

 

#Bhutan #GrossNationalHappiness #Wellbeing #LifestyleMedicine #Sustainability #Mindfulness #Leadership #CarbonNegative #MentalWellbeing #PositivePsychology #PurposeDriven #HealthyLiving